The Causes Why Everybody Get Stress

Health is important thing in life. Many people really keep their healthy life to pretend any disease. There are many disease was discovered by scientist which can attack physical health or psychological health. Infact many people can easily get psychological health problem than physical health problem nowadays. One of most common psychological health problem in this era is stress. Everybody must be experienced stress. Based on Wikipedia.com stress is a body’s method reacting to a challenge. There are several causes of stress such as soleness, life under pressure, and financial problem.

First cause of Stress is a soleness. Soleness is a condition when someone feel lonely. As we know human are social creature that can’t live alone. They need each other to survive and sometime to solve their problem. For example if they have a problem and have somebody beside them, they can share their problem or ask for advice then they can feel that their problem is a little diminish. On the other hand when they get a big trouble but they have no one beside them and also they can’t solve their problem they will get stress. Soleness also can make someone feel their live isn’t precious and feel like noboy love or even care about them, as a consequence they get stress. There are many case that people killed themselves because their feel lonely in their life.

Another cause is Stress can be caused by life under pressure. Due to a pressure, people are forced to do something which is they like or doesn’t like. They can get pressure from anywhere. The pressure can be come from their parent who always order their live and decide everything for them until they feel they doesn’t have a freedom to choose anything because their life was prepared. The pressure also can come from their boss for employee. The boss always want his employee to do a perfect work in anything and finish it at least when the deadline was came, therefore the employee work because they frightened they will be fired if they don’t do it well and can’t satisfied their boss. For student the pressure come from a task that have been given by their teacher. The researchers said that 9 of 10 student get stress because they feel oppressed when they get many task from their teacher and the deadline between one task to each other is too short and the worst thing is when they didn’t understand about the task.

The last cause of stress is financial problem. Financial problem is most crucial thing for many people. You can buy anything as long as you have money cause everything in the world have their price. Without money you got nothing as a result you can’t survive your life. Because lack of money, many people have to suffer for poverity. For a simple case when someone didn’t have a money to buy something which is important for him perhaps he will get stress or when he can’t pay a debt. Not only human but also a country will get stress when they didn’t have enough money. We can see from history in1929 when the world get “Great Depression”. The main cause of that tragedy is financial problem. Moreover, based on The survey, which was conducted by Reader's Digest, who asked people from 16 countries one simple question: What stresses you the most? A total of 150 participants from each country chose between money, family, health and state of the world. The result shows that most participants consider money to be the number one reason for stress. The recession has not only left its mark in their bank accounts, but also in their minds. Malaysia leads the list with 58 percent of participants stating money to be their biggest concern, followed by China and Singapore with both 55 percent. Third one in the list is the United States with 48 percent of participants blaming the dollar for their stress. It show us that money can easily make people stress.

Now we have learn there are so many causes of stress such as soleness, life under pressure, and financial problem. At least the reason behind why people get stress is because they can’t solve their problem. Maybe you get stress sometimes, but don’t let it make you give up. Face it, and you can feel you become more strength than before. We must fight our problem not run away from it. Confusius said it’s better to light up the candle than curse the dark. If you feel lonely remember you never alone, there’s a God who always look at you, who always listening to you, and grant your wish. When you feel your life is under pressure, remember all the happiest moment in your life, be thankful for it. Play when you can, and work when you should. And when you get financial problem, try to look at around you. There are so many people who really poor, don’t have a job or maybe don’t have a home. You know, sometimes you need to feel a pain to learn what the meaning of happiness. So, it’s depend on you how you manage yourself to cure your stress.

Name : Finazulianti
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